6.4.0 安全安裝
Introducing Woebot, a comprehensive 24/7 mental health support solution. The Woebot app serves as a gateway to a range of effective interventions. By using the access code provided by your provider, employer, or another Woebot Health partner, you can gain access to the solution that best suits your needs. Utilizing proven frameworks such as Cognitive Behavioral Therapy (CBT), Woebot offers the following benefits:
- Immediate and unlimited access to expert-designed tools, providing you with constant support.
- The ability to build a trusted bond with Woebot, ensuring a sense of connection.
- Woebot listens and learns about your preferences to deliver tailored techniques in real-time, enhancing your understanding and progress.
- Every interaction with Woebot is secure and protected, ensuring your safety and peace of mind.
Woebot covers a wide range of topics, including anxious mood/stress, loneliness, financial worries, sleep problems, guilt/regret, sadness/low mood, grief, pandemic-related concerns, substance use-related feelings and behaviors, anger/irritability, relationships, procrastination, and coping with sickness or chronic pain.
Woebot provides daily check-ins and guides you through practical techniques grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavior Therapy (DBT), and Mindfulness.
What sets Woebot apart from other digital health tools is its ability to form a working alliance and bond with users in just 3 to 5 days, as supported by studies. Additionally, Woebot has been recognized by reputable sources such as the New York Times, The New Yorker, Washington Post, and the Today Show. It has also received accolades including being named the Best Overall Mental Health Solution by the MedTech Breakthrough Awards and achieving a 5/5 Credibility Score from OneMind PsyberGuide. Furthermore, Woebot was featured as the App Store App of the Day.
Backed by research, Woebot's unique ability to establish a human-level bond with users can be explored further in this article: [https://formative.jmir.org/2021/5/e27868/]. You can also find more clinical results on Woebot's website: [https://woebothealth.com/clinical-results/].
Let's hear what people are saying about Woebot:
"By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself." - Woebot user "I am not 'healed' from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end." - Woebot User "Woebot reinforces the concepts my clients are learning, and many of them say they like having someone to turn to 24 hours a day who can help them." - ClinicianIf you need app support, please reach out to us here: [https://woebot.zendesk.com/hc/en-us/requests/new]. You can also find our Terms of Service here: [https://woebothealth.com/terms-webview/] and our Privacy Policy here: [https://woebothealth.com/privacy-webview/].
It is important to note that the Woebot Health Platform serves as the foundation for the development of various products at different stages and adheres to different regulatory guidelines. The collection and processing of data is carried out with explicit intent and purpose. We are transparent about the data we collect, how it is processed, who it is shared with, and why. We also provide users with the ability to access, correct, or delete their personal data, ensuring their confidence in our technology and granting them full control over their data.
概述
Woebot: The Mental Health Ally 是在由Woebot Labs Inc開發類別 Home & Hobby Freeware 軟體。
最新版本是 Woebot: The Mental Health Ally 的 6.4.0 2024/07/02 上釋放。 它最初被添加到我們的資料庫 2023/10/04 上。
Woebot: The Mental Health Ally 在下列作業系統上運行: Android/iOS。
使用者 Woebot: The Mental Health Ally 5 個 5 星的評分,給了它。
相關產品
BoosterBuddy
BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.DBT Diary Card & Skills Coach
DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.FreeCBT
FreeCBT is a remarkable open source thought diary designed specifically for Cognitive Behavioral Therapy (CBT), which is widely regarded as the "gold standard" of psychotherapy.How We Feel
How We Feel is an app developed by a team of scientists, designers, engineers, and therapists with the goal of enhancing emotional understanding and providing strategies for managing emotions in real-time.Intellect: Create a Better You
If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.Mental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION The tests in this app provide a quick way to determine if you are experiencing symptoms of a specific mental health condition.MindShift CBT - Anxiety Relief
Take control of your anxiety and find relief with MindShift CBT, a free anxiety management app based on evidence-based cognitive behavioral therapy (CBT) strategies.SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.Three Good Things - A Happiness Journal
Three Good Things is a remarkable happiness journal that has been proven to enhance happiness and positivity. With its user-friendly interface and gamification features, it offers a simple and effective way to cultivate gratitude.Thrive - Feel better, sooner
Thrive is a platform aimed at enhancing emotional well-being by incorporating Cognitive Behavior Therapy principles. To access the Thrive app, an existing account must be set up by your healthcare provider, employer, or sponsor.Wisdo: Mental Health & Support
Who are we? Wisdo is an acclaimed and inclusive support community for personal growth and social impact. It has been recognized as the Best Personal Growth & Social Impact App, the 5 Time App of the Day by the App Store, and the World's …Youper - CBT Therapy Chatbot
Youper offers a unique approach to improving mental well-being by guiding users through interactive Cognitive Behavioral Therapy (CBT) exercises.最近的更新
Zotero 7.0.14
Zotero is a free open-source reference management tool developed to help researchers and students manage their citations and sources.PDF Logo Remover 1.6
PDF Logo Remover by SoftOrbits: An In-Depth Review PDF Logo Remover by SoftOrbits is a handy software application designed to remove unwanted logos, watermarks, stamps, and other images from PDF documents.PureVPN 13.6.0.5
PureVPN Review PureVPN, developed by GZ Systems Ltd., is a comprehensive VPN service that offers a wide range of features to ensure your online privacy and security.CalcTape 6.0.8.1
CalcTape by SFR Software GmbH: An Efficient Calculation Tool CalcTape, developed by SFR Software GmbH, is a powerful calculation software designed to simplify complex mathematical tasks for both personal and professional use.4k YouTube to MP3 5.7.5.171
4k YouTube to MP3 by 4kdownload.com 4k YouTube to MP3 by 4kdownload.com is a user-friendly software designed to help you easily convert YouTube videos into high-quality MP3 audio files.EditPad Lite 8.5.3
EditPad Lite Review EditPad Lite by Just Great Software is a versatile and user-friendly text editor that offers essential features for efficient text editing tasks.最新動向
評測
![]() |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案 |
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |