Woebot: The Mental Health Ally 6.4.0

Woebot Labs Inc – Freeware – Android iOS
out of 6143 votes

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Introducing Woebot, a comprehensive 24/7 mental health support solution. The Woebot app serves as a gateway to a range of effective interventions. By using the access code provided by your provider, employer, or another Woebot Health partner, you can gain access to the solution that best suits your needs. Utilizing proven frameworks such as Cognitive Behavioral Therapy (CBT), Woebot offers the following benefits:
<ul>
<li>Immediate and unlimited access to expert-designed tools, providing you with constant support.</li>
<li>The ability to build a trusted bond with Woebot, ensuring a sense of connection.</li>
<li>Woebot listens and learns about your preferences to deliver tailored techniques in real-time, enhancing your understanding and progress.</li>
<li>Every interaction with Woebot is secure and protected, ensuring your safety and peace of mind.</li>
</ul>

Woebot covers a wide range of topics, including anxious mood/stress, loneliness, financial worries, sleep problems, guilt/regret, sadness/low mood, grief, pandemic-related concerns, substance use-related feelings and behaviors, anger/irritability, relationships, procrastination, and coping with sickness or chronic pain.

Woebot provides daily check-ins and guides you through practical techniques grounded in evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavior Therapy (DBT), and Mindfulness.

What sets Woebot apart from other digital health tools is its ability to form a working alliance and bond with users in just 3 to 5 days, as supported by studies. Additionally, Woebot has been recognized by reputable sources such as the New York Times, The New Yorker, Washington Post, and the Today Show. It has also received accolades including being named the Best Overall Mental Health Solution by the MedTech Breakthrough Awards and achieving a 5/5 Credibility Score from OneMind PsyberGuide. Furthermore, Woebot was featured as the App Store App of the Day.

Backed by research, Woebot's unique ability to establish a human-level bond with users can be explored further in this article: [https://formative.jmir.org/2021/5/e27868/]. You can also find more clinical results on Woebot's website: [https://woebothealth.com/clinical-results/].

Let's hear what people are saying about Woebot:

"By stepping back and acknowledging the skewed lens through which I had been viewing my world, the days spent under a dark cloud grew fewer. I had become more aware of the flawed thinking that led me to feel down and be so harsh on myself." - Woebot user

"I am not 'healed' from anxiety, but I now can live my life not being controlled by it. Some days are much harder than others, but I know I will be okay in the end." - Woebot User

"Woebot reinforces the concepts my clients are learning, and many of them say they like having someone to turn to 24 hours a day who can help them." - Clinician

If you need app support, please reach out to us here: [https://woebot.zendesk.com/hc/en-us/requests/new]. You can also find our Terms of Service here: [https://woebothealth.com/terms-webview/] and our Privacy Policy here: [https://woebothealth.com/privacy-webview/].

It is important to note that the Woebot Health Platform serves as the foundation for the development of various products at different stages and adheres to different regulatory guidelines. The collection and processing of data is carried out with explicit intent and purpose. We are transparent about the data we collect, how it is processed, who it is shared with, and why. We also provide users with the ability to access, correct, or delete their personal data, ensuring their confidence in our technology and granting them full control over their data.

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